Ground Chicken Teriyaki Bowl

Highlighted under: Authentic Global Cuisine Favorites

I can’t get enough of this Ground Chicken Teriyaki Bowl! It’s the perfect fusion of flavors, and making it at home is easier than you think. The savory sweetness of the teriyaki sauce complements the ground chicken beautifully. I love that it comes together in under 30 minutes, making it an ideal weeknight dinner. Plus, the vibrant colors of the veggies make the bowl visually appealing, turning an ordinary meal into something special. Trust me, once you try this recipe, it will become a favorite in your household!

Ottoline Reeves

Created by

Ottoline Reeves

Last updated on 2026-02-24T07:01:36.824Z

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In creating this Ground Chicken Teriyaki Bowl, I experimented with the balance of flavors. I found that using a combination of soy sauce and honey creates a fantastic homemade teriyaki sauce that beats store-bought any day! The addition of sesame oil enhances the depth and gives it that authentic taste.

I also discovered that cooking the chicken without browning it first keeps the meat juicy and allows the teriyaki sauce to cling perfectly. This small tip makes a big difference, ensuring each bite is packed with flavor that won’t disappoint.

Why You'll Love This Recipe

  • Savory and sweet teriyaki sauce that enhances the flavor of the chicken
  • Loaded with colorful vegetables for a nutritious boost
  • Quick and easy to prepare, perfect for busy weeknights

Vegetable Selection and Preparation

Choosing the right vegetables is crucial for the flavor and texture of your Ground Chicken Teriyaki Bowl. Broccoli, for example, adds a satisfying crunch and a boost of nutrients. I recommend cutting the broccoli into smaller florets to ensure they cook evenly and become tender within the five minutes. Bell peppers, with their bright color and slight sweetness, can be diced into bite-sized pieces to match the quick cooking time and maintain their vibrant hue.

Julienning the carrot not only enhances its appearance but also helps it cook quickly, marrying well with the other vegetables. If you want something even simpler, pre-packaged stir-fry vegetable blends can be a fantastic time-saver. Just be sure to monitor your cooking time, as frozen vegetables may release extra moisture but can be just as tasty.

Perfecting Your Teriyaki Sauce

The teriyaki sauce is the star of this dish, so getting the right balance of flavors is essential. I find that using low-sodium soy sauce allows you to control the saltiness without sacrificing flavor. If you want to make this recipe less sweet, reduce the honey component. Alternatively, you can replace honey with maple syrup or agave nectar if you're looking for a vegan substitute.

For a more complex flavor profile, consider adding a tablespoon of rice vinegar or mirin to the sauce. This acidity will brighten the dish and complement the savory elements of the chicken and vegetables beautifully. Remember to stir the sauce thoroughly; you want it to coat the chicken and veggies evenly, achieving that glossy finish that is characteristic of great teriyaki.

Serving and Storage Tips

When serving your Ground Chicken Teriyaki Bowl, don't hesitate to get creative with your rice base. Whether you choose white, brown, or even cauliflower rice, ensure it is fluffy and hot to create a wonderful contrast with the savory chicken mixture. Each bowl can be garnished with a sprinkle of sesame seeds and a few slices of fresh green onions, adding not only flavor but also visual appeal.

If you find yourself with leftovers, the dish stores well in an airtight container in the refrigerator for up to three days. When reheating, use a microwave or stovetop over low heat, adding a splash of water or additional sauce to prevent it from drying out. This meal also freezes well; just be sure to cool it completely before transferring it to freezer-safe bags. Thaw overnight in the refrigerator before reheating for the best results.

Ingredients

Gather the following ingredients for a delicious Ground Chicken Teriyaki Bowl:

Ground Chicken Teriyaki Bowl Ingredients

  • 1 lb ground chicken
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 bell pepper, diced
  • 1 carrot, julienned
  • 2 green onions, sliced
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Cooked rice for serving
  • Sesame seeds for garnish

Make sure to have all ingredients ready for a smooth cooking experience!

Instructions

Follow these steps to prepare your Ground Chicken Teriyaki Bowl:

Prepare the Teriyaki Sauce

In a small bowl, mix together the soy sauce, honey, and sesame oil until well combined.

Cook the Chicken

In a large skillet over medium heat, add the ground chicken. Cook until it’s fully browned and no longer pink, about 7-10 minutes.

Add Vegetables

Stir in the minced garlic, ginger, broccoli, bell pepper, and carrot. Cook for another 5 minutes until the vegetables are tender but still crisp.

Combine Sauce and Chicken

Pour the teriyaki sauce over the chicken and vegetables, stirring to coat evenly. Cook for an additional 2 minutes to heat through.

Serve

Serve the teriyaki chicken over cooked rice, garnished with sliced green onions and sesame seeds.

Enjoy your flavorful and colorful bowl!

Pro Tips

  • Feel free to customize the vegetables based on your preferences or what you have on hand. You can also substitute ground chicken with turkey or beef for a different twist.

Adjusting the Spice Level

If you enjoy a bit of heat in your meals, consider adding some red pepper flakes or a touch of Sriracha to the teriyaki sauce. These additions not only elevate the dish's flavor but can also create an exciting contrast with the sweetness of the sauce. Start with a small amount, as it’s easier to add more than to tone it down.

Another great way to introduce flavor without overwhelming spice is to add some finely chopped jalapeño or serrano peppers when cooking the chicken. This method infuses the dish with heat as it cooks, providing a warm background flavor while the teriyaki sauce balances it out.

Scaling the Recipe

This Ground Chicken Teriyaki Bowl is easily scalable for larger gatherings. For every additional pound of ground chicken, simply double the amount of sauce ingredients. This will ensure every bite is flavorful and juicy. Just be mindful of your skillet size; you'll want to avoid overcrowding the pan, which can lead to steaming instead of browning.

If you’re making this dish for a crowd, consider setting up a DIY bowl bar. Offer a variety of toppings like avocado slices, crunchy wonton strips, or additional cooked vegetables. This interactive approach not only makes for a fun dining experience but also caters to varying preferences and dietary needs.

Questions About Recipes

→ Can I make this recipe gluten-free?

Yes, simply use gluten-free soy sauce or tamari in place of regular soy sauce.

→ Can I prepare this dish in advance?

Absolutely! You can make the chicken mixture ahead of time and store it in the fridge. Just reheat and serve over rice when ready.

→ What can I use instead of ground chicken?

You can substitute ground turkey, beef, or even plant-based ground meat for a vegetarian option.

→ How can I make it spicier?

For a kick, try adding a teaspoon of red pepper flakes or a dash of sriracha into the sauce.

Ground Chicken Teriyaki Bowl

I can’t get enough of this Ground Chicken Teriyaki Bowl! It’s the perfect fusion of flavors, and making it at home is easier than you think. The savory sweetness of the teriyaki sauce complements the ground chicken beautifully. I love that it comes together in under 30 minutes, making it an ideal weeknight dinner. Plus, the vibrant colors of the veggies make the bowl visually appealing, turning an ordinary meal into something special. Trust me, once you try this recipe, it will become a favorite in your household!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Ottoline Reeves

Recipe Type: Authentic Global Cuisine Favorites

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ground Chicken Teriyaki Bowl Ingredients

  1. 1 lb ground chicken
  2. 2 tablespoons soy sauce
  3. 1 tablespoon honey
  4. 1 tablespoon sesame oil
  5. 1 cup broccoli florets
  6. 1 bell pepper, diced
  7. 1 carrot, julienned
  8. 2 green onions, sliced
  9. 1 teaspoon garlic, minced
  10. 1 teaspoon ginger, minced
  11. Cooked rice for serving
  12. Sesame seeds for garnish

How-To Steps

Step 01

In a small bowl, mix together the soy sauce, honey, and sesame oil until well combined.

Step 02

In a large skillet over medium heat, add the ground chicken. Cook until it’s fully browned and no longer pink, about 7-10 minutes.

Step 03

Stir in the minced garlic, ginger, broccoli, bell pepper, and carrot. Cook for another 5 minutes until the vegetables are tender but still crisp.

Step 04

Pour the teriyaki sauce over the chicken and vegetables, stirring to coat evenly. Cook for an additional 2 minutes to heat through.

Step 05

Serve the teriyaki chicken over cooked rice, garnished with sliced green onions and sesame seeds.

Extra Tips

  1. Feel free to customize the vegetables based on your preferences or what you have on hand. You can also substitute ground chicken with turkey or beef for a different twist.

Nutritional Breakdown (Per Serving)

  • Calories: 520 kcal
  • Total Fat: 24g
  • Saturated Fat: 4g
  • Cholesterol: 98mg
  • Sodium: 720mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 3g
  • Sugars: 10g
  • Protein: 30g